Why You Need Aerobic Exercise

Why You Need Aerobic Exercise

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We’ve both so enjoyed our lessons with you – I was fairly reticent when Fiona first suggested it, having convinced myself that I didn’t want to take up golf until I was nearing retirement (gulp) but I can now see how important it is to get your body used to the swing etc earlier on and I can feel myself already getting sucked into the sport. I also felt slightly nervous about it in terms of its strict dress code and lots of formidable, disapproving pringle-clad ladies….but you’ve successfully dispelled that image for me – for which many thanks!

Charlotte Maude
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I have worked with Katie two years and the results have been exceptional. I have had many golf professionals coach me over the years with limited results. It wasn’t bad information but there is a big difference between knowing where I’m going wrong and actually applying it to my game on the course. Katie has not only coached me to improve my technique she has taught me how to feel what is happening physically as well as mentally on the course. Through her solid knowledge of biomechanics swing that actually works for me rather than the standard one size fits all approach to golf. Her passion for what she does is infectious and her positivity has massively helped boost my confidence . I would not hesitate to recommend her to anyone seeking to improve both the physically and mentally.

Andy Edom